Sports Specific

Strength, suppleness and stamina are required for maximum sporting performance without injury. Golf, Athletics, Swimming, Rugby, Football, Tennis, Squash, Bowls, Bodybuilding etc, each make specific demands that can be met with specific resistance weight training exercises and cardiovascular activity, resulting in safe and successful participation

Got questions about Sports Specific Programmes?

We're happy to address all your questions or concerns. Call us at 02392 825017 or use our contact form.

Contact Us

Pioneers of Physical Culture

Montague House

37 Clarendon Road

Southsea PO5 2ED

United Kingdom

Any questions?

Contact us directly:


Please use our contact form

What's new?

Arnold Schwarzenegger Museum

Find out about our history and Personalised Tuition 

News & announcements

Print | Sitemap
© Pioneers of Physical Culture

This website was created using IONOS MyWebsite.